Sacred Feminine Healing Retreat, Fehmarn

5 Elements Yoga is about working with the elements Earth, Water, Fire, Air and Space. The specific asanas for each element focus on the meridians and move energy within them. Through these different forums blockages can be removed and stagnant energy can finally come back into flow. We therefore come back into our natural balance and power finding perfect alignment between these two. By practicing Yin and Yang Yoga, we settle the masculine and feminine energy, day and night etc. We will practice Yang in the morning and Yin Yoga in the evening. 5 elements Yoga will bring us back into alignment. To our origin. To our natural energy, strength and light.

Meditation is a key component of this retreat and will be practiced daily. To be connected with your inner being and inner voice is such an essential tool nowadays and a great gift. Playfully will you be guided to use your visualisation to connect with your inner innate power.

• Quantum Healing & Manifestation: Learn to become more resilient and face the tasks of your daily life with more strength and power. Based on the latest scientific studies you will learn in a practical approach to connect to the quantum field and manifest successfully. Life doesn’t just happen, we are creating it every day anew. How fulfilling it will be to know how to manifest your hearts greatest desires.

• Heal your Femininity: We are dedicating this workshop to your inner goddess. You are invited to connect with yourself in a completely new and mindful way and leave old belief systems and paradigms behind. We use energy and quantum healing techniques to release deep layered topics and blockages.

• The Art of Letting Go: We explore the Art of Letting Go and why it is often easier said than done. What keeps us holding on to things, people, memories? Going into the quest for deeper understanding on how to let go easily, we reflect on the physical, mental, spiritual and meta physical aspect of it.

• Ecstatic Dance: We move with the sound of music freely and without any limits, so we can explore our energy potential and femininity in new and unknown ways. Live DJ Set: Norman Weber/Luna City Express

• Cacao Ceremony: Dive into the warming-healing world of the cocoa plant. Experience the power and strength of cocoa that can lead to heart opening and general expansion of consciousness. The cocoa bean is strongly connected to feminine energy and helps us to step deeper into our feminine energy.

• Nutrition, Super Foods & Anti Aging: Playfully we will look at what super foods and natural supplements are available on the market and how we can nutrition us on an optimal level.

The Manor House has a Finnish Sauna, to your availability.

Fully reconnect body, mind and soul with one of our professional massages. Antje will give you, no matter what style you choose, a feeling of renewal, love and energetic touch. We offer you different styles e.g. Deep Tissue, Relax, Lomi Lomi, Abhyanga Ayurvedic as well as Prenatal Massage. *additional, not included in the retreat price.

Book a session with Mareen for this Quantum Healing technique, if you feel there is areas in your life which feel blocked or stagnant. We often carry karmic loads and baggage with us, that keep us from living our highest potential. May it be issues with our family members, partners, ourselves on a physical, emotional, mental and energetic level a well as our careers or finding our purpose. *additional, not included in the retreat price.

Book a Tarot Card session with Mareen to attain clarity, find answers and receive guidance. Through intuitive channeling, the reading receives the depth that is so helpful to the client. With loving focus and attention is Mareen directing her readings, guided by the wisdom of the Tarot to serve your highest potential.

It is important for us to provide you with the best food possible and give your taste buds the best journey ever. All food and drinks are vegan & sugar free and mostly organic. Susie will serve us daily healthy and delicious dishes. She is an absolute pro in regards to nutrition and diet and I personally love to work with her in projects and events, as she brings a wealth of knowledge and care to our retreats. Susie will be happy to answer all your questions in regards to nutrition and will help you with tips and tricks to improve your diet when you decide to join them for some Karma Yoga on any day of your choice.