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sacred feminine healing retreat

from 04.10.20 – 10.10.20 on the Baltic Sea island of Fehmarn.

 
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What do you think of a retreat which is designed for you to be completely yourself, to let your hair down and just do whatever you feel like? A retreat that offers you an elaborated programme and many different activities yet doesn’t bind you to participate or stick to tight schedules. An oasis for your down time, a temple of relaxation, rest and timelessness. Sleep in’s and breakfast whenever you want. Long beach walks, yoga, massages and workshops whenever you feel like it. A retreat completely designed to gift you time for yourself, to let go and fully dive into your yin energy, the energy of switching off your active button and shifting into receiving mode.

Would you like to connect more with your natural femininity and inner goddess? To get to know yourself more on a deeper level and fully engage with it? Free of expectations, requirements and value systems? A week to fully take care of your body, mind and soul?

Then join us for 7 days at the Sacred Feminine Healing Retreat on the beautiful Baltic Sea island, Fehmarn. We will live in a gorgeous historical Manor House surrounded by beaches and nature. We will spoil ourselves for a whole week with daily programme offers such as 5 elements yin and yang yoga, meditation, different workshops on femininity, healing, mindfulness, manifestation as well as nutrition. Use the daily opportunity to reconnect and ground yourself on beach visits and walks in nature.

 
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PROGRAM

5 Elements Hatha Yoga

5 Elements Yoga is about working with the elements Earth, Water, Fire, Air and Space. The specific asanas for each element focus on the meridians and move energy within them. Through these different forums blockages can be removed and stagnant energy can finally come back into flow. We therefore come back into our natural balance and power finding perfect alignment between these two. By practicing Yin and Yang Yoga, we settle the masculine and feminine energy, day and night etc. We will practice Yang in the morning and Yin Yoga in the evening. 5 elements Yoga will bring us back into alignment. To our origin. To our natural energy, strength and light.

Meditation

Meditation is a key component of this retreat and will be practiced daily. To be connected with your inner being and inner voice is such an essential tool nowadays and a great gift. Playfully will you be guided to use your visualisation to connect with your inner power.

Workshops

  • Quantum Healing & Manifestation

    Learn to become more resilient and face the tasks of your daily life with more strength and power. Based on the latest scientific studies you will learn in a practical approach to connect to the quantum field and manifest successfully. Life doesn’t just happen, we are creating it every day anew. How fulfilling it will be to know how to manifest your hearts greatest desires.

  • Heal your Femininity

    We are dedicating this workshop to your inner goddess. You are invited to connect with yourself in a completely new and mindful way and leave old belief systems and paradigms behind.

  • Ecstatic Dance

    We move with the elements and explore our energy potential and femininity.

  • Clean Eating

    Playfully we will look at what nutrition actually means today and how we can enjoy and celebrate it in a healthy manner.

Sauna

The Manor House has a in house Steam and Finnish Sauna, to your availability. 

Massage

Fully reconnect body, mind and soul with one of our professional massages. Domi and Mareen will give you, no matter what style you choose, a feeling of renewal, love and energetic touch. We offer you different styles e.g. Deep Tissue, Relax, Lomi Lomi, Abhyanga Ayurvedic as well as Prenatal Massage. *additional, not included in the retreat price.

Transformation Healing

Book a session with Mareen for this Quantum Healing technique, if you feel there is areas in your life which feel blocked or stagnant. We often carry karmic loads and baggage with us, that keep us from living our highest potential. May it be issues with our family members, partners, ourselves on a physical, emotional, mental and energetic level a well as our careers or finding our purpose. *additional, not included in the retreat price.

 
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CATERING

It is important for us to provide you with the best food possible and give your taste buds the best journey ever. All food and drinks are vegan & sugar free and mostly organic. Gerdy will serve us daily healthy and delicious dishes.  Gerdy is a pro in regards to nutrition and diet and I personally love to work with him in projects and events, as he brings a wealth of knowledge and care to our retreats. He will be happy to answer all your questions in regards to nutrition and will help you with tips and tricks to improve your diet which you can take beyond your retreat.


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ACCOMMODATION

We will reside in a 700 m2 farm house on 2 levels. This beautiful house was built in original Fehmarn country style. With an eye on detail, it was fully renovated between 2012 and 2018 subtly fusing 19th century vintage and contemporary together. The original 1920's Berlin manufactured bath sink and freestanding baths with lion's feet in the middle of the bedrooms  to give the house a truly incomparable style and flair. All bathrooms are in an original English style similar to the Soho House Group Hotels. The house also includes a Steam and Hot Sauna for guests to use at their pleasure.


The house has 10 bedrooms in 3 different categories. The small bedrooms and luxury bedrooms are  situated downstairs. The gallery and balcony bedrooms are upstairs in the loft. All rooms have been designed and decorated differently, yet with a lot of love for detail,  there is something for everyone. There are several sofas and lounges throughout the house to relax and free your mind. We will practice Yoga either in the 150 m2 big loft upstairs. Weather permitting we may also practice Yoga in the 6000 m2 big garden. The 60 m2 Terrasse behind the house is the perfect spot to get together at the end of the day and relax whilst watching the stunning sunset. 

As the house is located near many beaches, in your free time you will be able to roam and relax near the sea.


ACCOMMODATION & PRICES

There are several different accommodation facilities available:


SMALL BEDROOMS — SINGLE:

Single room I 8qm with single bed 90x190cm,  659,- per person 


Single room II 15qm with king size bed 180x200cm, 699,- per person

(All guests of the small bedrooms use the sauna amenities, there are 3 showers, 3 toilets and 3 sinks available).


LOFT BEDROOMS — SINGLE: 

Single room I in attic 15qm with king size bed 180x200cm (entrance through childrens room), 699,- per person 


Single room II in attic 30qm with queen size bed 140x200cm, 719,- per person 


Single room III with balcony 20qm with king size bed 180x200cm, 729,- per person 

(All guests of the loft share a big 25qm bathroom with free standing bath, shower, 2 sinks, toilet and bidet).


LUXURY BEDROOMS — SINGLE:

Single room I 12qm with queen size bed 140x200cm and own living room 15qm as well as own bath room 5qm with shower,  779,- per person 

Single room II 25qm with 2 single beds 90x200cm and 15qm own open space bathroom with free standing bath and shower, 779,- per person



SMALL BEDROOMS — DOUBLE: 

Double room 12qm with 2 single beds 90x190cm,  629,- per person


LOFT BEDROOMS — DOUBLE:

Double room with view onto the yard 15qm and 2 single beds 90x190cm,  659,- per person


LUXURY BEDROOMS — DOUBLE:

Double room II 12qm with 2 single beds 90x210cm and own living room 20qm as well as own bathroom 15qm with free standing bath, 729,- per person 








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ARRIVAL

The arrival is self organised.

By car: For participants coming by car, there will be off site parking available.

By train:  to Puttgarden train station, which is the train station of the ferry stop or to Burg train station continue by bus, citizen bus or taxi to Strukkamp.

Please don’t hesitate to contact us for further information. 


EQUIPMENT

Yoga mats*, bolster, blocks and straps are provided.

*limited amount, please let us know if you need a mat.

This retreat is for healthy participants. Please consult your doctor if there are any doubts or questions.

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